Latest Entries
Japanese supper: Miso soup with soba noodles, mushrooms & flash-fried beef
dairy free / Free from / Fruit & veg / gluten-free / Meat

Japanese supper: Miso soup with soba noodles, mushrooms & flash-fried beef

I fell in love with soba noodles on a trip to Japan last year. Until then, my Western experiences of ‘authentic’ Japanese cuisine had led me to believe that the Japanese subsisted on sushi alone, washed down with green tea by day and sake by night. I was obviously wrong (about the sushi anyway!). And everything … Continue reading

Superfood supper: Beetroot & coriander dip
Free from / Fruit & veg / gluten-free / vegetarian

Superfood supper: Beetroot & coriander dip

Move over houmous, this vibrant dip is where it’s at – it’s tasty and fragrant and the cardamom and coriander add an exotic zestiness to the sweetness of the beetroot. The ‘catch’: It’s good for you too…as well as vitamins and minerals, beetroot is packed full of antioxidants, anti-inflammatory chemicals and can help your body … Continue reading

Antioxidant-rich blueberry & almond milk smoothie
dairy free / Drinks / Free from / Fruit & veg / gluten-free / vegan / vegetarian

Antioxidant-rich blueberry & almond milk smoothie

In my attempt to improve my health, my juicer and blender are getting a fair bit of action at the moment! So here’s another one… And this one is heart-healthy, skin-healthy and generally a bit magic. Not only is it low in fat, high in fibre and dairy-free, it contains whopping amounts of antioxidants which … Continue reading

Beginners’ green juice
dairy free / Drinks / Free from / Fruit & veg / gluten-free / vegan / vegetarian

Beginners’ green juice

I bought a juicer. I know it’s faddy and I feel like a wannabe-celeb-detox-hipster but I’ve struggled with health problems for almost two years and it’s time I took matters into my own hands! I’ve heard and read countless glowing reviews of juicing and, given that conventional medicine has only got me back to about … Continue reading

Spanish supper: Salmorejo (chilled tomato soup) with crispy jamón serrano
dairy free / Free from / Fruit & veg / vegan / vegetarian

Spanish supper: Salmorejo (chilled tomato soup) with crispy jamón serrano

As I passed my local (and ridiculously awesome) greengrocer the other day, a bunch of juicy tomatoes started winking at me. We understood each other instantly and so I made this soup for the Spain v Holland World Cup match. It didn’t seem to help Spain very much but we had a jolly good time anyway. Salmorejo is … Continue reading

Tomato, beetroot & mozzarella summer ‘pizza’ tart
Baking / Free from / Fruit & veg / vegetarian

Tomato, beetroot & mozzarella summer ‘pizza’ tart

Sometimes (rarely) eating pizza doesn’t seem quite appropriate. For me, in the midday sun is one of those times. I want something a little less heavy. Something with brighter flavours and a bit more veg. But really, I still want pizza… I bring you my summer ‘pizza’ tart. The reassuring tomato-mozzarella combo remains but the … Continue reading