In my attempt to improve my health, my juicer and blender are getting a fair bit of action at the moment! So here’s another one…
And this one is heart-healthy, skin-healthy and generally a bit magic. Not only is it low in fat, high in fibre and dairy-free, it contains whopping amounts of antioxidants which help to combat disease – yes please!
Incidentally, this creamy, nutty drink is also very tasty and only contains two ingredients…
Antioxidant-rich blueberry & almond milk smoothie
– cup/glass almond milk
– 1/3 cup / handful blueberries (fresh or frozen both work well)
Put the ingredients into a blender and blend until smooth. If desired, add ice and pulse again for a slushie!
Source: Recipe and photos by pip & little blue.