***NEW SMOOTHIE ALERT!!!*** In celebration of the warmer months to come, I’ve got a brand new smoothie recipe for you. And, as always, it’s both delicious and good for you. We all know that sun-kissed skin looks gorgeous but UV rays also cause major damage – so although this smoothie will beautify from the inside-out, don’t … Continue reading
Although we can all have too much of a good thing, matcha is definitely the new wonder child in my kitchen. It’s a form of Japanese green tea made from shade-grown green tea buds, stone-ground to a fine powder, and traditionally whisked into hot water. You can find it in specialist tea and health food … Continue reading
It’s been almost 10 months since I first started juicing and posted my Beginners’ Green Juice. I’ve plugged away at it all winter, playing around with exciting (and sometimes wacky) juice and smoothie variations (see here, here and here), and now that the warmer months are upon us, it’s time to celebrate with a brand new … Continue reading
To say coconut water is having a bit of a moment is an understatement. Rihanna, in her retro pineapple bikini, is splashed across every other billboard as the fun and flirty face of Vita Coco, and it is being relentlessly branded as the health drink du jour. Even our work canteen has now started stocking … Continue reading
pip & little blue 