Peach, kiwi & coconut water hydration smoothie
dairy free / Drinks / Free from / Fruit & veg / gluten-free / vegan / vegetarian

Peach, kiwi & coconut water hydration smoothie

To say coconut water is having a bit of a moment is an understatement. Rihanna, in her retro pineapple bikini, is splashed across every other billboard as the fun and flirty face of Vita Coco, and it is being relentlessly branded as the health drink du jour. Even our work canteen has now started stocking … Continue reading

Heart-healthy blueberry & almond baked oatmeal
Baking / dairy free / Free from / Fruit & veg / gluten-free / vegetarian

Heart-healthy blueberry & almond baked oatmeal

About a year ago, a start-up US magazine called Nanny Magazine approached me and asked if I would like to contribute some recipes to their maiden print issue. They were looking for recipes that were both heart-healthy, child-friendly and simple to create. It still astonishes me how blogs can connect people from across the globe … Continue reading