Vitamin E avocado & almond smoothie
dairy free / Drinks / Free from / Fruit & veg / gluten-free / vegan / vegetarian

Vitamin E avocado & almond smoothie

This summer we holidayed in Morocco, splitting our time between Marrakesh and Essaouira. It’s always difficult to choose but they are two of my favourite places on Earth I think. Marrakesh is hot and dusty and a glorious assault on the senses. The souks are weaving and labyrinthine, leading you past glittering lamps and pointy … Continue reading

Miracle matcha & pineapple smoothie
dairy free / Drinks / Free from / Fruit & veg / gluten-free / vegan / vegetarian

Miracle matcha & pineapple smoothie

Although we can all have too much of a good thing, matcha is definitely the new wonder child in my kitchen. It’s a form of Japanese green tea made from shade-grown green tea buds, stone-ground to a fine powder, and traditionally whisked into hot water. You can find it in specialist tea and health food … Continue reading

Sunshine anti-inflammatory smoothie
dairy free / Drinks / Free from / Fruit & veg / gluten-free / vegan / vegetarian

Sunshine anti-inflammatory smoothie

It’s been almost 10 months since I first started juicing and posted my Beginners’ Green Juice. I’ve plugged away at it all winter, playing around with exciting (and sometimes wacky) juice and smoothie variations (see here, here and here), and now that the warmer months are upon us, it’s time to celebrate with a brand new … Continue reading

Coconut choc chip cookies
Baking / dairy free / Free from / gluten-free / vegetarian

Coconut choc chip cookies

Coconut-ty, chocolate-y and oat-y all at the same time, these beauties are crispy on the outside and chewy on the inside, and bursting with shredded coconut and dark chocolate chips. Rather like a Bounty bar crossed with a macaroon in biscuit form! Perfect with your morning cuppa (they are breakfast compliant because of the oats, … Continue reading

Peach, kiwi & coconut water hydration smoothie
dairy free / Drinks / Free from / Fruit & veg / gluten-free / vegan / vegetarian

Peach, kiwi & coconut water hydration smoothie

To say coconut water is having a bit of a moment is an understatement. Rihanna, in her retro pineapple bikini, is splashed across every other billboard as the fun and flirty face of Vita Coco, and it is being relentlessly branded as the health drink du jour. Even our work canteen has now started stocking … Continue reading

Heart-healthy blueberry & almond baked oatmeal
Baking / dairy free / Free from / Fruit & veg / gluten-free / vegetarian

Heart-healthy blueberry & almond baked oatmeal

About a year ago, a start-up US magazine called Nanny Magazine approached me and asked if I would like to contribute some recipes to their maiden print issue. They were looking for recipes that were both heart-healthy, child-friendly and simple to create. It still astonishes me how blogs can connect people from across the globe … Continue reading