“Golden milk” coconut panna cotta
dairy free / Free from / Fruit & veg / gluten-free / Sweets / vegan / vegetarian

“Golden milk” coconut panna cotta

So everyone’s going crazy for the mythical-sounding “golden milk” at the moment and I want in on the action! Golden milk aka turmeric milk is by no means a new invention – it’s been doing the rounds in Indian Ayurvedic medicine for centuries as the hot milk drink haldi doodh – and it’s health properties are renowned. … Continue reading

Immunity-boosting! breakfast juice
dairy free / Drinks / Free from / Fruit & veg / gluten-free / vegan / vegetarian

Immunity-boosting! breakfast juice

Feeling run down? Winter blues finally getting to you? My 6am wake-ups certainly are… Try starting your day with this zingy and refreshing 3-ingredient juice and you’ll be bright as a button again ready for those 9am meetings. Ish. The combination of blood orange **in season**, fresh ginger and cinnamon are sure to give your … Continue reading

Vitamin E avocado & almond smoothie
dairy free / Drinks / Free from / Fruit & veg / gluten-free / vegan / vegetarian

Vitamin E avocado & almond smoothie

This summer we holidayed in Morocco, splitting our time between Marrakesh and Essaouira. It’s always difficult to choose but they are two of my favourite places on Earth I think. Marrakesh is hot and dusty and a glorious assault on the senses. The souks are weaving and labyrinthine, leading you past glittering lamps and pointy … Continue reading

Superfood supper: Beetroot & coriander dip
Free from / Fruit & veg / gluten-free / vegetarian

Superfood supper: Beetroot & coriander dip

Move over houmous, this vibrant dip is where it’s at – it’s tasty and fragrant and the cardamom and coriander add an exotic zestiness to the sweetness of the beetroot. The ‘catch’: It’s good for you too…as well as vitamins and minerals, beetroot is packed full of antioxidants, anti-inflammatory chemicals and can help your body … Continue reading