So everyone’s going crazy for the mythical-sounding “golden milk” at the moment and I want in on the action! Golden milk aka turmeric milk is by no means a new invention – it’s been doing the rounds in Indian Ayurvedic medicine for centuries as the hot milk drink haldi doodh – and it’s health properties are renowned. … Continue reading
Feeling run down? Winter blues finally getting to you? My 6am wake-ups certainly are… Try starting your day with this zingy and refreshing 3-ingredient juice and you’ll be bright as a button again ready for those 9am meetings. Ish. The combination of blood orange **in season**, fresh ginger and cinnamon are sure to give your … Continue reading
Although we can all have too much of a good thing, matcha is definitely the new wonder child in my kitchen. It’s a form of Japanese green tea made from shade-grown green tea buds, stone-ground to a fine powder, and traditionally whisked into hot water. You can find it in specialist tea and health food … Continue reading
It’s been almost 10 months since I first started juicing and posted my Beginners’ Green Juice. I’ve plugged away at it all winter, playing around with exciting (and sometimes wacky) juice and smoothie variations (see here, here and here), and now that the warmer months are upon us, it’s time to celebrate with a brand new … Continue reading
pip & little blue 