Miracle matcha & pineapple smoothie
dairy free / Drinks / Free from / Fruit & veg / gluten-free / vegan / vegetarian

Miracle matcha & pineapple smoothie

Although we can all have too much of a good thing, matcha is definitely the new wonder child in my kitchen. It’s a form of Japanese green tea made from shade-grown green tea buds, stone-ground to a fine powder, and traditionally whisked into hot water. You can find it in specialist tea and health food … Continue reading

Superfood supper: Beetroot & coriander dip
Free from / Fruit & veg / gluten-free / vegetarian

Superfood supper: Beetroot & coriander dip

Move over houmous, this vibrant dip is where it’s at – it’s tasty and fragrant and the cardamom and coriander add an exotic zestiness to the sweetness of the beetroot. The ‘catch’: It’s good for you too…as well as vitamins and minerals, beetroot is packed full of antioxidants, anti-inflammatory chemicals and can help your body … Continue reading

Chocolate beetroot brownies – the original red velvet?
Baking / dairy free / Free from / Fruit & veg / gluten-free / vegetarian

Chocolate beetroot brownies – the original red velvet?

Happy Bank Holiday weekend! I’m in Cornwall for the weekend and the weather is a tad chilly to say the least. That said, I have already spotted quite a few people sporting low-cut thigh-grazing pneumonia-inducing summer frocks, complete with sandals and goosebumps. I’m in a leather jacket, a large scarf and my winter boots so … Continue reading